In 100 g (Grams) of Cake, sponge, prepared from recipe there is 297 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cake, sponge, prepared from recipe.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cake, sponge, prepared from recipe

Cake, sponge, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, sponge, prepared from recipe are listed below.

Water	29.4 g	29.4%
Energy (calorie)	297 kcal
Energy (joule)	1243 kJ
Protein	7.3 g	7.3%
Total lipid (fat)	4.3 g	4.3%
Ash	1.3 g	1.3%
Carbohydrate, by difference	57.7 g	57.7%
Calcium, Ca	42 mg	0.04%
Iron, Fe	1.58 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	100 mg	0.1%
Potassium, K	141 mg	0.14%
Sodium, Na	228 mg	0.23%
Zinc, Zn	0.59 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.167 mg
Selenium, Se	18.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.159 mg
Riboflavin	0.301 mg

Nutrients in Cake, sponge, prepared from recipe